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February 2022

KILTED! Principle #7 Revisited

2022-02-02
By: The Kilted Dad
On: February 2, 2022
In: Kilted Fitness, KILTED! Principle
With: 3 Comments

KILTED! is a philosophy that I developed to help guide my quest for better health. KILTED! Can be summarized by 7 simple principles that are crucial if you want to make a transformational change in your life. Today we move to the final principle: “!” which is to remind youRead More →

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