Today has been an interesting day of milestones. It was tough, but I’m feeling better about the preparations for my Trotternish Cycling Trek in October because I’ve finally hit a major distance milestone.   Training Milestones The ride training has been lackluster of late and in some ways has feltRead More →

Oops! There’s nothing like logging on and see that you forgot to click “Publish” on the post you wrote almost a week ago! So better late than never, here it is… Fitness First is my monthly fitness update published on the first of each month (once again coming to youRead More →