November 30th is the traditional feast day of St. Andrew, the patron saint of Scotland. Although he never visited Britain, his traditions have become forever ensconced in Scottish Culture.   Who was St. Andrew St. Andrew was a fisherman from Galilee who became one of the twelve Apostles of Jesus.Read More →

Fitness First is my monthly fitness update and the first post I publish each month. October 2018 was, in a way, the culmination of my work so far this year but also the most distracted that I have been throughout this process. In the middle of the month, I spentRead More →