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In: Kilted Fitness, KILTED! Principle

It’s hard to believe that its been over a year since I launched the Kilted Dad Blog. And what a year it’s been. On the fitness side, some things went much better than expected when I started with the KILTED! Principle. Others, shall we say, fizzled in a way IRead More →

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In: Kilted Fitness, Kilted Life

Fitness First is my monthly fitness update and the first post I publish each month. Although I normally follow a well-established pattern for these posts, I won’t bother for this installment as it has been a very atypical month. I may even need to call this one an “Unfit First.”Read More →