February 2019

One Year KILTED!

On: February 12, 2019

It’s hard to believe that its been over a year since I launched the Kilted Dad Blog. And what a year it’s been. On the fitness side, some things went much better than expected when I started with the KILTED! Principle. Others, shall we say, fizzled in a way IRead More →

Fit First for February 2019

By: The Kilted Dad

On: February 5, 2019

In: Kilted Fitness, Kilted Life

With: 0 Comments

Fitness First is my monthly fitness update and the first post I publish each month. Although I normally follow a well-established pattern for these posts, I won’t bother for this installment as it has been a very atypical month. I may even need to call this one an “Unfit First.”Read More →