In previous posts, I have discussed how we decluttered and organized our garage to make room for a dedicated fitness space. Unfortunately, after more than a month of weekends, the process is still far from complete. However, we do now have a functional fitness space, even if it isn’t yetRead More →

In my last post, I talked about how to declutter your space to make room for a home gym or a dedicated fitness area (there are many other reasons you might want to do so, but for our purposes we’re making space for a home gym). You’ve done a greatRead More →

Officially recognized in the United States since 1998, Tartan Day is a celebration of Scottish Heritage observed throughout the US and Canada. It is celebrated on April 6th to commemorate the signing of the Declaration of Arbroath, a Scottish declaration of independence signed in 1320. Australia celebrates a similar InternationalRead More →

Fitness First is my monthly fitness update published on the first of each month. This being my first such update and having only decided to do this a couple of days ago, I’m not sure exactly what all I will include and where this will go.   By the NumbersRead More →