
Now that we are armed with the KILTED! Principles it is time to start implementing them. But how will you know if you are beingRead More
Now that we are armed with the KILTED! Principles it is time to start implementing them. But how will you know if you are beingRead More
KILTED! is a philosophy that I developed to help guide my quest for better health. KILTED! Can be summarized by 7 simple principles that are crucial if youRead More
KILTED! is a philosophy that I developed to help guide my quest for better health. KILTED! Can be summarized by 7 simple principles that areRead More
KILTED! is a philosophy that I developed to help guide my quest for better health. KILTED! Can be summarized by 7 simple principles that areRead More
St. Patrick is the patron saint of Ireland – but what if I told you that he wasn’t Irish? Most people assume Patrick was Irish,Read More
In honor of Pi Day, or what we call Scotch Pie Day here at the Kilted Dad, I bring you a short post on theRead More
KILTED! is a philosophy that I developed to help guide my quest for better health. KILTED! Can be summarized by 7 simple principles that areRead More
In honor of International Women’s Day 2018 I thought I would take an aside from the fitness posts and add a quick post about Scotland’sRead More
KILTED! is a philosophy that I developed to help guide my quest for better health. KILTED! Can be summarized by 7 simple principles that areRead More
KILTED! is a philosophy that I developed to help guide my quest for better health. KILTED! Can be summarized by 7 simple principles that areRead More