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In: Kilted Fitness

After returning from Scout camp, I was able to start back up riding again, but not as much as I had wanted to. I missed a few days in the first week back and have only been averaging 10.5 mile rides. Then, on Saturday morning, I had an encounter withRead More →

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In: Kilted Fitness

After a solid recovery to my cycling habit in May, June has been a needed improvement of that habit. I logged 25 days cycling throughout June including 12 rides over 20 miles in the last 2 weeks! The key is to just do it. Get on the bike and pedal.Read More →