Once again It had been a little too long since my last post, but I still been cycling.  I’m feeling great about the preparations for my Trotternish Cycling Trek for October. And once again I’ve hit distance milestones and suffered setbacks as well.   Training Milestones I set a coupleRead More →

Fitness First is my monthly fitness update published on the first of each month. June 2018 has been a productive month, and although I have been busy with other things and have not posted as much as I wanted to, I feel I have done well in keeping up withRead More →