The world, and especially TV commercials and infomercials are full of plans, programs, and theories to help you lose weight. Everyone knows about Weight Watchers, the Paleo Diet, and whatever else Dr. OZ is accepting money to support this week. I call these traps, because you can get so caughtRead More →
KILTED! is a philosophy that I developed to help guide my quest for better health. KILTED! Can be summarized by 7 simple principles that are crucial if you want to make a transformational change in your life. Today we begin with the second principle: Improve Diet. Proteins. Carbs. Fats. Sugars.Read More →
March seems to be a good time for recycling some classic posts and today is the perfect day for one of them. In honor of Pi Day, or what we call Scotch Pie Day here at the Kilted Dad, I bring you a short post on the Scotch Pie. ScotchRead More →
In honor of Pi Day, or what we call Scotch Pie Day here at the Kilted Dad, I bring you a short post on the Scotch Pie. Scotch Pie Scotch Pie is a small double-crusted meat pie filled with minced mutton or other meats. It is similar in natureRead More →
The world, and especially TV commercials and infomercials are full of plans, programs, and theories to help you lose weight. Everyone knows about Weight Watchers, the Paleo Diet, and whatever else Dr. OZ is accepting money to support this week. I call these traps, because you can get so caughtRead More →