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Category: Kilted Kitchen

Kilted Fitness, Kilted Kitchen

Weight Loss Traps

January 19, 2022

The world, and especially TV commercials and infomercials are full of plans, programs, and theories to help you lose weight. Everyone knows about Weight Watchers,Read More

Kilted Fitness, Kilted Kitchen, KILTED! Principle

KILTED! Principle #2 Revisited

January 17, 2022

KILTED! is a philosophy that I developed to help guide my quest for better health. KILTED! Can be summarized by 7 simple principles that areRead More

Kilted Kitchen, Kilted Life, Scottish Culture

Happy (Scotch) Pi(e) Day!

March 14, 2019

March seems to be a good time for recycling some classic posts and today is the perfect day for one of them. In honor ofRead More

Kilted Kitchen

Happy (Scotch) Pi(e) Day!

March 14, 2018

In honor of Pi Day, or what we call Scotch Pie Day here at the Kilted Dad, I bring you a short post on theRead More

Kilted Fitness, Kilted Kitchen

Weight Loss Traps

February 18, 2018

The world, and especially TV commercials and infomercials are full of plans, programs, and theories to help you lose weight. Everyone knows about Weight Watchers,Read More

Recent Posts

  • KILTED! Principle #7 Revisited
  • KILTED! Principle #6 Revisited
  • KILTED! Principle #5 Revisited

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