In honor of International Women’s Day 2019 I thought I would repost an article about Scotland’s most famous daughter, Flora Macdonald published for the same holiday last year. Unfortunately, too many have never heard of her or the exploits which made her famous, even though the time and events sheRead More →

It’s hard to believe that its been over a year since I launched the Kilted Dad Blog. And what a year it’s been. On the fitness side, some things went much better than expected when I started with the KILTED! Principle. Others, shall we say, fizzled in a way IRead More →

Fitness First is my monthly fitness update and the first post I publish each month. Although I normally follow a well-established pattern for these posts, I won’t bother for this installment as it has been a very atypical month. I may even need to call this one an “Unfit First.”Read More →

When discussing all the major struggles we face in life, one of the least understood, least appreciated, and most detrimental is the struggle between planning and doing. Planners are thoughtful, cautious, detailed, systematic, and prepared. Doers are rash, impulsive, and act before they think. Based on the way I haveRead More →

According to historians, New Year’s resolutions have been occupying our thoughts for at least 4,000 years. The ancient Babylonians made vows to repay debts and return borrowed items to curry favor with the gods, and most modern cultures carry on at least part of that tradition by setting or declaringRead More →

Fitness First is my monthly fitness update and the first post I publish each month. Although I didn’t end December, and 2019 for that matter, where I wanted to or on a major high note for fitness accomplishments, when compared to where I was a year ago, it was stillRead More →

If my October was a busy month because of the Scotland trip, then my November has been a month full of distractions. Anything can be a distraction, whether it is something that gets in your way despite your best efforts to avoid it, something you let get in your wayRead More →